AND SO IS EACH ONE OF US
Find relaxation, rejuvenation and holistic healing with Shamanic energy medicine, Yoga, Writing,
and Reconnecting with the Earth.
She’s been waiting for us to come home.
Our mind, body, and spirit are all connected, just as we are connected with the Earth and all around us.
It can be hard to feel that in our fast-paced and stressful society, but when we take time to slow down, breathe, and heal those energetic connections we can find true healing and unlock our highest potential.
Shamanic Energy Medicine
Shamanism is about reconnecting with the Earth and ourselves. It is based on the idea that our mind, body and spirit are all connected, and that healing one can heal the others. It acknowledges that there is a subtle realm of energy around us, that we can understand and feel, but not always see. Shamanic Energy medicine works within that realm to bring healing to the whole being. By finding balance and harmony within, we can bring balance and harmony into our daily life. An energy healing session clears the energetic field of negative imprints and traumas to then bring light and healing to the whole body.
Other shamanic techniques are used to restore balance and bring healing to those big transitions in life. Death, divorce, moving to a new home or job, experiencing trauma, or other major shifts can throw us out of center. Shamanic ceremonies and healing techniques can support and help you through these shifts.
BOGHA PRESS
AUTHOR PAGE
Creative Expression is the highest form of healing. When we write, dance, sing, or paint it gives us an opportunity to express what’s in our hearts. Erin Lucero has found a calling in sharing through writing. BOGHA Press was formed to publish her books and stories, and she invites you to check out her latest writings!.
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Yoga and Yoga Nidra
Yoga should be for everybody and every body. It meets you and embraces you wherever you are in life, and can be a powerful tool to bring balance and stillness to the mind-body-spirit. Through gentle movement, we find ease and stillness. Through breathing practices, we increase our energy to provide better flow in life. Through the practice of Yoga nidra, or yogic sleep, we can find true relaxation. Yoga Nidra is a meditative practice that allows us to quiet our monkey minds, to release tension and develop our inner ‘witness’. So that no matter what life throws our way, we can move through it with calmness and strength.
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Earth Keeper
It is more important than ever to reconnect with and care for our Mother Earth. As humans, it is our sacred duty to become Earth Keepers – to not take more than we need and to leave the planet better than we found it. From installing native landscaping and promoting biodiversity in your yard to reconnecting with the Earth and each other, learn more about becoming an Earth Keeper.
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Client Testimonials
What clients have had to say about Erin’s shamanic healing and yoga practices
“Yesterday’s session was just what I needed. I am still feeling into what this feels like for me and am interested to explore. I feel like a weighted blanket has been taken off my chest. Thank you for this Erin. I have never really experienced this type of clearing with my heart before!”
Marie
Shamanic Energy Healing
“I like how yoga nidra gives me the opportunity to first drop into my body so it becomes more accessible to drop into my mind. Nidra is a great way to meditate and is accessible for anyone because it is guided…it is an excellent companion practice to all my endurance activities.”
Meredith
Yoga Class
Thank you Erin for holding such a truly impeccable fire ceremony, done with such integrity, thought, and kindness. It was an amazing experience with quite a lot of releasing, and many blessings, gratitude and much love. Aho Sister.
Nicola
Full Moon Fire Ceremony
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